Carolyn - kathy smith:matrix method:ultimate sculpt

[Guest guest]

Wow! Carolyn, thanks for the review. This one sounds

right up my alley and now I'm dying to try it. I may

have a change of plans!!

That rainbow move you mentioned is also included in

the Power Walk workout.

SOunds awesome!!

Good going!

Donna

P.S. - based on my prior comments about the scale - I

would probably be deadly w/ a HRM that measured

calories, I'm sure I'd see I burned XXX calories and

then feel the need to treat myself to that many

calories in treats. I think I'm best without numbers!

LOL! Although, sometimes I " m really curious to see

how I do - HR wise and calories burned....

--- Festival City Concrete <pvisser@...> wrote:

> i did this new kathy smith workout today and thought

> that it was

> really cool !

>

>

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