Thursday's Workout - Cathe

[Guest guest]

Today was a little better on the workout interruptions - only once - a puppy's gotta do what a puppy's gotta do! At least he doesn't have accidents in the house.

Today was Cathe's Timesaver workout #5 which emphases the lower half of the body. She really works the legs, glutes and abs really well in 45 minutes. I think this is my favorite workout on this 5 workout DVD.

Back to work!

--Kathy Calvin: I'm a genius, but I'm a misunderstood genius. Hobbes: What's misunderstood about you? Calvin: Nobody thinks I'm a genius

[Guest guest]

I must have missed the email about your new puppy. What a wonderful addition to the family.

Your legs might be sore tomorrow!

Have a great day,

Kerry

Kathy wrote:

Today was a little better on the workout interruptions - only once - a puppy's gotta do what a puppy's gotta do! At least he doesn't have accidents in the house.

Today was Cathe's Timesaver workout #5 which emphases the lower half of the body. She really works the legs, glutes and abs really well in 45 minutes. I think this is my favorite workout on this 5 workout DVD.

Back to work!

--Kathy Calvin: I'm a genius, but I'm a misunderstood genius. Hobbes: What's misunderstood about you? Calvin: Nobody thinks I'm a genius

[Guest guest]

oh man its been ages since i pulled this one out. a nice workout indeed except i dread the lunge track. maybe now that i am alittle stronger at lunges i should give it another round. i am trying to push myself through the virgin pile first before going back to the oldies like this. sure it doesn't have all those leg presses but she has plenty of low ends doesnt she?! LOL kassiakvetro60@... wrote: Today I broke in a new workout (to me anyone) and did Cathe's Power Hour. It's a nice muscle endurance workout in the same category with her Muscle Endurance workout (minus all of those leg presses and floorwork). It reminded me a lot of Jari Love's workouts - even had some of the same music. I really enjoyed it even with my muscles shaking like crazy! ldy_solana's domain Too many people spend money they haven't earned to buy things they don’t want to impress people they don’t like.-Will

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