Guest guest Posted December 27, 2005 Report Share Posted December 27, 2005 Hey Everyone, I posted last week about being frustrated that my thigh measurements havent moved. I did my measurements again this morning, and they MOVED DOWN. OK OK its just a 1/2 inch, but its still progress. Aim for progress, not perfection, right! Im in the home stretch, week 8. Im at 26.9%BF as of last friday. I know I wont reach my goal of 12% this challenge, but thats what the next challenge is for! Just thought Id remind everyone that you DO see results. Granted, not as quickly as we would like, but they DO appear. Week 8,here I come! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 27, 2005 Report Share Posted December 27, 2005 Congratulations !!! How do you measure your body fat? With calipers? - " We are what we repeatedly do. Excellence, then, is not an act, but a habit. " Aristotle yea, thighs down! Hey Everyone, I posted last week about being frustrated that my thigh measurements havent moved. I did my measurements again this morning, and they MOVED DOWN. OK OK its just a 1/2 inch, but its still progress. Aim for progress, not perfection, right! Im in the home stretch, week 8. Im at 26.9%BF as of last friday. I know I wont reach my goal of 12% this challenge, but thats what the next challenge is for! Just thought Id remind everyone that you DO see results. Granted, not as quickly as we would like, but they DO appear. Week 8,here I come! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 27, 2005 Report Share Posted December 27, 2005 thanks andrea! to measure my BF i go to a local nutrition store, they do it for free...they use one of the omron machines. they say its better then callipars. --------- yea, thighs down! Hey Everyone, I posted last week about being frustrated that my thigh measurements havent moved. I did my measurements again this morning, and they MOVED DOWN. OK OK its just a 1/2 inch, but its still progress. Aim for progress, not perfection, right! Im in the home stretch, week 8. Im at 26.9%BF as of last friday. I know I wont reach my goal of 12% this challenge, but thats what the next challenge is for! Just thought Id remind everyone that you DO see results. Granted, not as quickly as we would like, but they DO appear. Week 8,here I come! Quote Link to comment Share on other sites More sharing options...
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