Re: Natural Anti-depressant called Serenity -GERD

[Guest guest]

Hi - are you familiar with haitus hernia which can be one cause of

GERD?

Bee

> >

> > Hi all,

> >

> > I heard about this product called Serenity that is suppose to be

a

> natural anti-depressant and a mood stabilzer. I was wondering if

any

> of you've heard of it or had any thoughts

> >

> > Here is the link to their site:

> >

> > http://www.findserenitynow.com/

> >

> > Thanks, all comments are welcome and muchly appreciated.

> >

> > Sheryl

> >

> >

> >

> > Sheryl Illustrations

> > http://dovedesignsrus.com

> >

> >

> >

[Guest guest]

Sheryl,

I have trouble facing meat/veggies in the morning too.. I wonder why

morning hunger can be so selective.

Are you allergic to eggs? You might try just yolks, since those are

usually better tolerated than whites, for those who are sensitive to

eggs.

-

--- In , Sheryl <dovedesignsrus@y...>

wrote:

>

> Oh Gosh Heidi,

>

> I think you are so right. I had my allergies tested at a

naturopath. I have alleviated grains, dairy (including goat), soy,

fruits, a lot of nuts, chocolate, coffee. Most people say " So what is

left/ "

>

> Well just veggies and some kinds of meat. I do cheat. . .I think if

I could just stick with it for a month or two I would might see

improvement. But like this weekend. We went out for dinner on Friday

night with friends. Chinese food. We did it family style. Soy sauce

always gives me heartburn.

>

> Veggies and meat are not very appetizing in the morning.

[Guest guest]

How about broth based soup? Appearently many cultures eat

soup for breakfast. I recently made a soup of chicken both,

russet potatos, thinly sliced leeks (3), garlic, fresh marjoram,

and some lime. Tastes good for days. I eat it with asagio

cheese. Makes a delicious breakfast.

> >

> > Oh Gosh Heidi,

> >

> > I think you are so right. I had my allergies tested at a

> naturopath. I have alleviated grains, dairy (including goat), soy,

> fruits, a lot of nuts, chocolate, coffee. Most people say " So what

is

> left/ "

> >

> > Well just veggies and some kinds of meat. I do cheat. . .I

think if

> I could just stick with it for a month or two I would might see

> improvement. But like this weekend. We went out for dinner on

Friday

> night with friends. Chinese food. We did it family style. Soy

sauce

> always gives me heartburn.

> >

> > Veggies and meat are not very appetizing in the morning.

[Guest guest]

> How about broth based soup? Appearently many cultures eat

> soup for breakfast. I recently made a soup of chicken both,

> russet potatos, thinly sliced leeks (3), garlic, fresh marjoram,

> and some lime. Tastes good for days. I eat it with asagio

> cheese. Makes a delicious breakfast.

Does sound delicious! Never thought of using lime.

A warming soup sounds perfect for morning; I guess it's just a matter

of getting used to something meaty in the morning.

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