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Just thought id say hi, and introduce myself. I have been lurking for a few

weeks, after finding the Price site and have been thoroughly converted by

this wisdom and common sense offered there. I must also say that the

conversations here also are very informative and helpful. I have changed

diet to high fat, (before hardly any saturated) and Grain free. I must agree

with the current debate about hunger switches and never feeling satisfied on

grains. It also reminds me of a cat food that she couldn't get enough of and

I suspected the worst.

I am very interested in making Kefir, I have found a supplier of raw goats

milk (here in France) and am now looking to get some Kefir grains. I

contacted two people from the kefir grain network if France and sent them

some goodies but jet nothing, if anyone might know of a reliable source here

in France id be most grateful.

One more thing, I am very keen to start to ferment some foods to make Kvass

and Kombucha, and Sauerkraut.

However, I am still a little unsure about all this process and wondered if

anyone might know of a site with a clear explanation for me.

Very best of health to you all

Steve

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