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Jen's Weigh-In for Monday, February 12, 2007

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Jen's Weigh-In for Monday, February 12, 2007January 1, 2006: *209.8*LAST WEEK'S WEIGHT: 209.4 THIS WEEK'S WEIGHT: 210LBS LOST OR GAINED THIS WEEK: GAIN of 0.6 lbs MILEAGE (based on 1 mile = 15 mins): 16 equiv. milesTOTAL MINUTES OF EXERCISE: 240 minutes 5% Weight Loss Goal:199.3110% Weight Loss Goal: 188.82 Waist Goal: 30 inches ULTIMATE GOAL WEIGHT RANGE: 97 - 123 lbs I gained the weight back that I had lost the previous week.... I feel like a yo-yo, Jen

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