/Kickboxing for Dummies question

By Guest guest
January 9, 2007 in Health, Medicine and Natural Healing 07

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Guest guest

Posted January 9, 2007

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Posted January 9, 2007

Hi ,I do kb on a carpet all the time. The important thing with kb is to have proper form, otherwise you will hurt your knees. The first set of Turbo Jams is excellent because there is Learn & Burn, where you learn and practice all the punches and kicks and a few capoeira moves.

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