Guest guest Posted August 29, 2003 Report Share Posted August 29, 2003 > I thought that fat-soluble antioxidants protected against fat-soluble free > radicals, and water-soluble antioxidants protected against water-soluble > free radicals. No? ----->not that simple. have you been following the hydrogen peroxid thread on beyondprice? well, antioxidants work together in a network, reducing and recycling each other. part of the process of " neutralizing " free radicals involves making it water-soluble so that it can be excreted by the kidneys. i'm not sure if this happens in *every* redox reaction, or just some. additionally, i believe vit. c and/or glutathione (water-soluble) recycle vit. E. although it's true that vit. E stores do get used up when oxidized oils are eaten, but i'd bet that would be much less so if you had sufficient vit. e, vit c., lipoic acid, glutathione and co-q10 which are collectively referred to as the " antioxidant network. " >>>>Polyphenols are compounds found in fruits (like olives) and vegetables. They act as shuttle systems to move free radicals from lipid (fat) membranes to water-soluble anti-oxidants (such as Vitamin C) so that they can be removed from the body. ----->polyphenols also help boost and recycle vitamin C. in fact, pine bark tea (the original pycogenol) is an old native american remedy for scurvy. the researcher who patented pycogenol - Jacques Masquelier - first learned about it by reading an historical account of of the voyage of explorer Jacques Cartier who was sailing up the St. Lawrence river in Canada in 1535. the river froze, the ship got stranded and the crew got scurvy. over 25 sailors died. quebec indians found them and told them to drink the tea of local pine trees, which they did, and they also rubbed it on their bodies which apparently were swollen and inflammed. they were all cured within a week. (pycogenol is also used to treat inflammation). Masquelier was intrigued when he read this because he knew there was only a tiny amount of vit. c in pine needles and none in the bark, and it wouldn't be enough to prevent scurvy. it turns out that proanthocyanidins (OPCs) in the pine bark greatly enhance the effects of minute amounts of vitamin C, thus curing their scurvy. so, while OPCs are not a primary member of the antioxidant network, they sure help make it more effective. also, according to Lester Packer (who's been studying antioxidants for decades and has written over 700 papers and 70 books on the subject) pycogenol (french maritime pine bark extract, falls under the umbrella of polyphenols) is much more potent than other antioxidants. he tested it in his lab against various free radicals and found it was more potent than all the other antioxidants he had tested previously. Suze Fisher Lapdog Design, Inc. Web Design & Development http://members.bellatlantic.net/~vze3shjg Weston A. Price Foundation Chapter Leader, Mid Coast Maine http://www.westonaprice.org ---------------------------- " The diet-heart idea (the idea that saturated fats and cholesterol cause heart disease) is the greatest scientific deception of our times. " -- Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt University, Tennessee; heart disease researcher. The International Network of Cholesterol Skeptics <http://www.thincs.org> ---------------------------- Quote Link to comment Share on other sites More sharing options...
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