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In a message dated 24/11/2006 09:44:37 GMT Standard Time, bobsallyeva@... writes:

All these years I've thought I was giving magnesium. But it's been magnesium oxide and Enzymes for Autism says it's not absorbable and I need to give a form ending in "ate". Does everyone agree with this?

>>>I do give some Magnesium Oxide because it comes a part of the Melatonin Plus from Kirkman. Magnesium Glycinate, Chloride (Liquid) or Ascorbate (with Vit C) are my preferred sources.

Mandi x

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Hi Sally,

I give the mg oxide in the melatonin (same as Mandi) and I also give Mg glycinate. It really helped enormously with anxiety - I noticed a difference with glycinate. I wouldn't see any particular reason to go slow as it doesn't have any bad side effects (like Zinc which can cause nausea). We buy the Kirkmans' buffered mag glycinate. It is a powder that mixes well into fruit puree but it does have sucralose in it if you are avoiding sugar altogether. Other forms wouldn't take.

All the best,

Darla

In a message dated 24/11/2006 09:44:36 GMT Standard Time, bobsallyeva@... writes:

All these years I've thought I was giving magnesium. But it's been magnesium oxide and Enzymes for Autism says it's not absorbable and I need to give a form ending in "ate". Does everyone agree with this? And have I not really been giving magnesium but am now about to start -- so it would be introducing something new? The hyperness I reported earlier may have been a reaction to the pancreatin enzymes. It's now gone and been replaced by calm. Still purple rings but no cold sores or eczma. Generally OKThanksSally

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Hi Sally,

We give Biocare magnesium mallate. Available from the Nutriecentre in capsules. aged 12 years takes 3 a day.

Jane

absorbable magnesium

All these years I've thought I was giving magnesium. But it's been magnesium oxide and Enzymes for Autism says it's not absorbable and I need to give a form ending in "ate". Does everyone agree with this? And have I not really been giving magnesium but am now about to start -- so it would be introducing something new? The hyperness I reported earlier may have been a reaction to the pancreatin enzymes. It's now gone and been replaced by calm. Still purple rings but no cold sores or eczma. Generally OKThanksSally

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Sally,

We gave magnesium oxide in the beginning and I can tell you that it does get absorbed, worked here. I think one of the reasons to not use it has to do with other forms being "cleaner", or having less junk, but it does work, maybe not for all, but for some. Also it tends to be constipating so good for kids who tend toward runnier bm's and not so good for kids who tend toward firmer bm's.

absorbable magnesium

All these years I've thought I was giving magnesium. But it's been magnesium oxide and Enzymes for Autism says it's not absorbable and I need to give a form ending in "ate". Does everyone agree with this? And have I not really been giving magnesium but am now about to start -- so it would be introducing something new? The hyperness I reported earlier may have been a reaction to the pancreatin enzymes. It's now gone and been replaced by calm. Still purple rings but no cold sores or eczma. Generally OKThanksSally

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Hi,

We use Calcium Magnesium Citramate from Thorne Research through

Nutricentre. I've been told this is highly absorbable.

Besides this it certainly has worked for shifting my young man's

bowels more regularly, as he has always had issues with " lazy " bowels

although his texture was always mushy (sorry for details) he'd go

14days with no movement.

emily

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The oxide version is supposed to be good for bowels but not absorbable

much. I dissolved some in water and nothing happened after a bit of

fizzing. The magnesium just lay there. When I googled magnesium and

autism there were loads of referenced to oxide but none said that it

wasn't absorbable. One said it was turned in to mag hydroxide in the

stomach but that leaves me no wiser. Enzymes for autism just lists

loads of forms ending in ate and says these are absorbable and useful

for enzyme co-reactions and the oxide form is for bowels. My daughter

poohs regularly enough so the other form seems a better idea and I've

ordered some Biocare malate because that was the ate form I came across

first (pathetic I know). Thank you to everyone who gave advice it was

very helpful and non-judgemental ( no one said I was an idiot)

Sally

Scorer wrote:

Hi,

We use Calcium Magnesium Citramate from Thorne Research through

Nutricentre. I've been told this is highly absorbable.

Besides this it certainly has worked for shifting my young man's

bowels more regularly, as he has always had issues with "lazy" bowels

although his texture was always mushy (sorry for details) he'd go

14days with no movement.

emily

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