Jump to content
RemedySpot.com

/ Pilates

Rate this topic


Guest guest

Recommended Posts

, I'm so happy your abs were sore from Pilates! Truly, if you aren't sore from Pilates, you aren't doing the movements properly, I find. I know that when I've paid closer attention to what the instructors are saying and do exactly as they say I feel the workout MUCH more. Pilates kicks butt!

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...