week in review + colon cleansing

[Guest guest]

Not stellar, but I was being nice to the sprained toe: January 7 – January 13 Sunday AeroKick with Silk Manning (30) Monday The Firm: Upper Body (35) 10 Flights of Stairs (10) Twisting! (15) Tuesday OFF Wednesday OFF Thursday WATP 3 Mile Walk with Abs (50) Ab Ripper 200 (6) Friday OFF Saturday Taught Round 10 (60) Now for the news: I bought a 3 month supply of colon cleansing herbs http://www.drnatura.com/ I know a few people who have done it and supports what this website says will happen. Not for the faint of heart, I almost threw up looking at the photos! This is off topic so if you want to talk more email me offlist, but it is health related and one of the benefits among many are that you get a flatter tummy and

lose some extra lbs. though this isn't a weight loss program, it's more of a detox program.I had around 50 people in class today, which ROCKED! I can't wait to do it again tomorrow!

[Guest guest]

In a message dated 1/13/2007 10:47:41 P.M. US Eastern Standard Time, pinkpussycat@... writes:

I had around 50 people in class today, which ROCKED! I can't wait to do it again tomorrow!

wow, I think you got a crowd who really likes you and your class

I've heard about this cleansing thing and its always kind of interested me, but I'm afraid it would mess my system up or something. Good luck with it.

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