Guest guest Posted December 29, 2006 Report Share Posted December 29, 2006 > > i quit quite a few years ago.... i used a book called 'the easy way > to stop smoking' by allan carr. it worked really great!!! > i still have the book and pull it out at times when im feeling > really stressed out and rebellious.... it still helps. > :*carolyn. Carolyn, my DH, who smoked 60 a day, stopped completely about 6 years ago after a 4 hour visit to one of Allan Carr's franchisees. He came back saying he was a non-smoker and had very few withdrawals. He read the book if he felt weak willed. I thoroughly recommend the book too. Jean Quote Link to comment Share on other sites More sharing options...
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