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2 unrelated questions

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1.) I've been doing a lot of fasting and consequent 'bingeing' a la

warrior diet (due to a very difficult school schedule). When I come I

eat huge amounts of food because I'm famished (healthy stuff though).

Only problem is that the hunger lingers on while my stomach is

uncomfortably full. Anyone else have this? Does it go away over time?

Is my stomach shrinking?

2.) Is the Atkins book worth reading? Is there something to learned

from it if I don't intend to follow the diet anyway?

Thanks and Cheers!

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