Guest guest Posted December 9, 2006 Report Share Posted December 9, 2006 Kerry Kramer wrote: > I had exercised 3 times this week, but then got my Voight Yoga > Power yesterday and just had to try it out, so I guess it's 4 times > now. Wow! Is it ever a good workout. congrats on your new dvd kerry !! i agree, karen's form is amazing. i really do think that yoga is her forte. her backgrounder (heck, i can never remember her name) is pretty good too. in karen's cardio workouts that lady pastes a perma-smile on her face which makes me laugh, but she does not do that during the yoga workouts, thank goodness. yoga strength is good but i really like yoga stretch, im sure that you will too. :*carolyn. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 9, 2006 Report Share Posted December 9, 2006 Thanks! I'm sure I will enjoy the stretch as well. I don't know any of 's cardio workouts. I'll let you know how the stretching goes. Kerry Carolyn wrote: | congrats on your new dvd kerry !! i agree, karen's form is | amazing. i really do think that yoga is her forte. | her backgrounder (heck, i can never remember her name) is pretty | good too. in karen's cardio workouts that lady pastes a | perma-smile on her face which makes me laugh, but she does not do | that during the yoga workouts, thank goodness. | yoga strength is good but i really like yoga stretch, im sure that | you will too. | :*carolyn. Quote Link to comment Share on other sites More sharing options...
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