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I usually never take my pulse because I used to get panic attacks that

involved hearing or feeling my heartbeat, and the association has always made me

nervous about hearing or feeling my heart beat.

Also, whenever I've taken my resting pulse in the past, it's been close to

90, which has always made me uneasy, as this seems very unhealthy. The last

time I took my pulse was a few years ago at night once, and it was around 90.

Today in biology lab we did an experiment where we measured our pulses before

and after 3 minutes of exercise, which was stepping on a box up and down,

very moderately. My initial pulse was 84. My pulse after 3 minutes of stepping

was something like 140. Oddly enough, my pulse did not go down afterwards in

a linear fashion, but wavered up and down afterwards. For some reason my face

was flushed, and I doubt it was from the exercise, which I considered very

light exercise.

I suspect my pulse rate was inaccurate because taking it was making me

nervous. However, I didn't seem nervous to myself when I took my initial pulse,

and

it seemed quite high.

I also never use the sensors on the eliptiacal machine when i do aerobic

exercise at the gym for the same reason. I used it today, and within 10 seconds

of exercise or whatever it took to get a reading it came it at 120 or so, and I

got my heart rate up to 170 very easily (and hit 175 a couple times), going

at a speed slower than I usually do. I was using setting 10 at 70 RPM, and

usually do the same setting at 75-80 RPM, which means my heart rate probably

usually is around 180 during the exercise.

Does it seem like I have an excessive heart rate? Anybody know why it is or

what I should do about it? I'm male, 5'7 1/2 " , and 151 lbs, if it makes a

difference.

Chris

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Wow that is somethign new chirs. Iver never heard of a heart rate

monitor phobia before :)

last time i checked my pulse in the morning upon rising i think from

memory it was around 70. IF i conservatively relax my body though i

can get it to around 60 if i relax.

I do think that everyones body is different though and that 1 persons

resting heart rates can be higher or lower.

But i got a friend who is seemingly perfectly fit and his resting is

88 ( which he then tells me im lazy becasue even before he has gotten

out of his bed he has doen more work than me ) aha

Also if you have overworked yourself at soem stage and your body is

still recovering your heartrate can be higher

( i remember for 2 days after doing MASSIVE INTENSE every bodypart to

failure in superslow )

for a godo 2 days my heartrate at rest was abotu 100

while my body was working overtime to get it self back to normal

after the inate punishment i bestowed upon myself.

> I usually never take my pulse because I used to get panic attacks

that

> involved hearing or feeling my heartbeat, and the association has

always made me

> nervous about hearing or feeling my heart beat.

>

> Also, whenever I've taken my resting pulse in the past, it's been

close to

> 90, which has always made me uneasy, as this seems very unhealthy.

The last

> time I took my pulse was a few years ago at night once, and it was

around 90.

>

> Today in biology lab we did an experiment where we measured our

pulses before

> and after 3 minutes of exercise, which was stepping on a box up and

down,

> very moderately. My initial pulse was 84. My pulse after 3

minutes of stepping

> was something like 140. Oddly enough, my pulse did not go down

afterwards in

> a linear fashion, but wavered up and down afterwards. For some

reason my face

> was flushed, and I doubt it was from the exercise, which I

considered very

> light exercise.

>

> I suspect my pulse rate was inaccurate because taking it was making

me

> nervous. However, I didn't seem nervous to myself when I took my

initial pulse, and

> it seemed quite high.

>

> I also never use the sensors on the eliptiacal machine when i do

aerobic

> exercise at the gym for the same reason. I used it today, and

within 10 seconds

> of exercise or whatever it took to get a reading it came it at 120

or so, and I

> got my heart rate up to 170 very easily (and hit 175 a couple

times), going

> at a speed slower than I usually do. I was using setting 10 at 70

RPM, and

> usually do the same setting at 75-80 RPM, which means my heart rate

probably

> usually is around 180 during the exercise.

>

> Does it seem like I have an excessive heart rate? Anybody know why

it is or

> what I should do about it? I'm male, 5'7 1/2 " , and 151 lbs, if it

makes a

> difference.

>

> Chris

>

>

>

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  • 4 years later...

>

> My doc gave me a heart monitor a few months back after complaining

for

> so long. He told me to only call in with symptoms when they were

really

> bad(the company wants call ins on everything).

> I did not wear it but only put it on when I had the symptoms. Even at

> my worst times of very rapid heart beat everything was ok.

> The only conclusion was that I am so in tune with my body because of

> all the pain that I am now very aware of my heart beat.

> Still feel that it is more rapid at certain times. So, heart issues

> ruled out which was a relief but still no reasons why it is happening.

>

Do you find later on, at rest, you then get skipped beats and

palpitations ?

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> >

> > My doc gave me a heart monitor a few months back after complaining

> for

> > so long. He told me to only call in with symptoms when they were

> really

> > bad(the company wants call ins on everything).

> > I did not wear it but only put it on when I had the symptoms. Even at

> > my worst times of very rapid heart beat everything was ok.

> > The only conclusion was that I am so in tune with my body because of

> > all the pain that I am now very aware of my heart beat.

> > Still feel that it is more rapid at certain times. So, heart issues

> > ruled out which was a relief but still no reasons why it is happening.

> >

>

> Do you find later on, at rest, you then get skipped beats and

> palpitations ?

>

Hi Rose, I have the same rapid heartbeat and palpitations- I am always

very scared when this happens. I also get a strange rushing or

pounding in my ears usually at night. I think the symptoms are worse

at night because there is nothing to distract us except these weird

sensations and pain.

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> > >

> > > My doc gave me a heart monitor a few months back after

complaining

> > for

> > > so long. He told me to only call in with symptoms when they

were

> > really

> > > bad(the company wants call ins on everything).

> > > I did not wear it but only put it on when I had the symptoms.

Even at

> > > my worst times of very rapid heart beat everything was ok.

> > > The only conclusion was that I am so in tune with my body

because of

> > > all the pain that I am now very aware of my heart beat.

> > > Still feel that it is more rapid at certain times. So, heart

issues

> > > ruled out which was a relief but still no reasons why it is

happening.

> > >

> >

> > Do you find later on, at rest, you then get skipped beats and

> > palpitations ?

> >

> Hi Rose, I have the same rapid heartbeat and palpitations- I am

always

> very scared when this happens. I also get a strange rushing or

> pounding in my ears usually at night. I think the symptoms are worse

> at night because there is nothing to distract us except these weird

> sensations and pain.

>

Wow!! I get the tinnitus noise that pounds with each heartbeat too

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