Guest guest Posted December 3, 2006 Report Share Posted December 3, 2006 Kerry, Sounds like a tough workout! Great going. ~**~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 3, 2006 Report Share Posted December 3, 2006 Thanks , it was a good workout and I know I'll feel it tomorrow. Kerry wrote: Kerry, Sounds like a tough workout! Great going. ~**~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 7, 2007 Report Share Posted January 7, 2007 In a message dated 1/7/2007 6:16:53 P.M. US Eastern Standard Time, kerrykramer@... writes: I felt so good afterwards, relaxed and warm. A great workout. that's a great feeling. Good job Kerry! ~~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 7, 2007 Report Share Posted January 7, 2007 Today I was going to do just yoga, but felt like something more, so I did the first part of Kickbutt kickboxing workout, worked up a bit of a sweat with this one, then I did the Energize section of Power yoga. I was nice and warm, for the yoga and could get into the poses easier and felt more flexible. I felt so good afterwards, relaxed and warm. A great workout. Have a great day everyone, Kerry Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 7, 2007 Report Share Posted January 7, 2007 Great workout Kerry! I feel more limber after doing cardio too, and I want to be at my best for Kest! Good job! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 8, 2007 Report Share Posted January 8, 2007 LOL! I have to share something funny, my DH walked through the exercise room as I was Power yoga with Kest and he said oh, I see you're doing the underwear workout... I just about fell over when he said that, of course I was in the prayer twist, a tough pose for me to hold anyway. Kerry wrote: Great workout Kerry! I feel more limber after doing cardio too, and I want to be at my best for Kest! Good job! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.