Guest guest Posted December 6, 2006 Report Share Posted December 6, 2006 Thanks *hugs* I know I am hard on myself but I've gained a lot of weight this year and I'm frustrated with myself for letting it happen. I work out quite a bit but I eat too much too. I weigh close to 190, and I was consistently at 170 for a long time. I need to lose a good 50 lbs at 5' 4". I am indeed strong and fit, but fat at the same time. I'm back at size 14, when I was at almost a 10. Ug! ug! ug! It is always a struggle! I have cut WAY back on drinking, I maybe have one bottle of wine per week which for me is good. I eat healthy (mostly organic and vegetarian), just too much and too much cheese. I've done Cardio and Weights twice and I really like it a lot, but forgot about the bad cueing. I will do again in the evening when I'm more alert and forgiving! Okay, done rambling! Thanks for listening and for the comforting words! Hugs Access over 1 million songs - Music Unlimited. Quote Link to comment Share on other sites More sharing options...
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