Guest guest Posted December 9, 2006 Report Share Posted December 9, 2006 A sticky mat is almost essential, though I've forgotten mine before and had to do it on the hard gym floor. A sticky yoga mat is thinner than a regular gym mat, and it is indeed a bit sticky so that your hands and feet don't slip while you are in standing poses. It conveniently rolls up, and there are bags made for them too so you can sling it over your shoulder. I got my second sticky mat at Ross for around $8.00 - otherwise they are anywhere from $15-$30 depending on the brand (I was pretty dang proud of myself when I wore out the first one - that was a lot of yoga!)Namaste, __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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