Guest guest Posted January 3, 2007 Report Share Posted January 3, 2007 , a GREAT and thorough stretch dvd is Cool it Off! with Debbie Siebers, which you can get from Beach Body or Ebay. The music is dippy, but this is the longest and best stretch practice I've done yet! I've liked some of the others I've done, but most often they don't hold the stretches long enough and that is a huge pet peeve of mine (along with unmirrored cueing and not moving to the beat and change at the top of the 32 count musical phrase).In limberness (is this a word?) Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.