/was: Re: Speech probs and calcium

[Guest guest]

We give Enada NADH each morning with breakfast. The cheapest source

I've found is Vitamin Shoppe -- look at their 90 caps -- they have a

great deal on that. It madea HUGE difference for Lulu , and it can

help with recycling GSSG (oxidized glutathione) back to GSH (reduce

glutathione). It is required for the enzyme glutathione peroxidase -

- they have a good decription of this over at Wikipedia, if I

remember correctly. I think they also have something about how

glucose-6-phosphate dehydrogenase works in with all this -- another

article, though.

> >

> > Sue,

> >

> > I did research this, and found that K1 and K2 present no

toxicity

> issues. Whatever is not used, I read, is excreted daily from the

> body, remarkable for a fat soluble vitamin, unlike A and D, but

not

> unlike Vitamin E, which has no toxicity even in doses as high as

> 10,000 IU per day.

> >

> > The thing to watch out for, I read is the K3, a synthethic K,

as

> it is toxic at too high of a dose.

> >

> > The dosage in the article is high, we don't use that much, but

use

> 9 mg of K1 and 1 mg of K2. K2 is thought to be the more

biologically

> active and is the K that everyone is supposed to produce in

their

> gut. I have just ordered 5 mg gel caps of K2 from Carlson

> laboratories and am going to try that.

> >

> > If you google K, you should find what I told you, if you find

> anything different, I would appreciate your sharing it.

> >

> > Good luck,

> >

> >

> > Re: Speech probs and

calcium

> >

> >

> > ---

> > > I was very intrigued by the article, and wondered about

> overdose

> > potential. I had no luck finding anything to indicate optimum

> > levels/dosages/indications of overdose. Also, it seemed that

in

> Uk it

> > has to be prescribed, so could be a problem to obtain. Does

> anyone

> > know anything about dosages, and overdose potential?

> > Sue

> >

>