Re: Saturday workout- Gym Style Legs

By Guest guest
January 15, 2007 in Health, Medicine and Natural Healing 07

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Guest guest

Posted January 15, 2007

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Posted January 15, 2007

Have a good rest day, you probably need it after those one leg roll outs.

Kerry

wrote:

Hi,

This evening I did Gym Style Legs. I done the entire workout which I usually don't do. My legs were noodles at the end. Those one leg roll outs hurt me so bad. I have to bend my one leg or I can only do a couple. Cathe and the crew had to practice those in order to keep their butts that high off the ground. I really like the standing work in this one probably the most of any of her leg workouts.

I'm resting tomorrow. Hope you all are having a nice weekend.

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