Friday workout- Slow & Heavy Legs & Shoulders

By Guest guest
December 21, 2006 in Health, Medicine and Natural Healing 06

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Guest guest

Posted December 21, 2006

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Posted December 21, 2006

Hi,

This morning I did Slow & Heavy Legs & Shoulders. I was frying on the shoulder work this time around. The legs aren't as bad in this workout for some reason.

I'm not working out this evening, got too much to do. I will do cardio tomorrow and I'm done for 2 days ))))))))

I hope you all have good days today

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