Re: TO Ricki - Old Aerobics Instructors

[Guest guest]

I think all 3 of them are still around, that is you can find their workouts. Jane Fonda has some on dvd & vhs, so does but I believe Joanie Greggains are only available on vhs. You can find them by searching the internet. I would like to buy some of Jane Fonda's old stuff and some of Joanie Greggains...I'm not familiar with but she has her own website. Jen ricki hall <rickicalgal@...> wrote: Hi , Thank you for sharing the pictures of your beautiful children with us. It was a gift to see them. By the way, i wonder what happens to old aerobics teachers - they seem to disappear from the screen -- i.e. Joanie Greggains, , Jane Fonda, et al. Regards, Ricki Sprague <kittynveeneman (DOT) info> wrote: I’ve been getting a ton of

exercise now that my kids are home. The girls have been practicing ballet with me and they aren’t content to stick with plies and releves (I know that is spelled wrong, can pronounce it but never seen it on paper lol) we have been doing plie jumps (warm up with plie releve a couple of times, then instead of going to releve position jump and lad back in the same position – it is harder than it sounds and the girls want to jump about 100 times before they are tired, both in first and second position) Plus we’ve been working on balancing issues (arabasques and other ballet moves (which I won’t even try to spell since I have butchered enough words for today) are great for this) and doing yoga and jumping jacks and bike riding. No formal exercise lately for me though – the tree is in my workout space. It does remind me long ago my second workout tape (after the first Firm) was the Holiday workout. Oh my goodness - saw it on amazon.com http://www.amazon.com/Holiday-Workout-Joanie-Greggains/dp/6303816681 It was a relatively easy workout but the holiday tunes and cheesy humor made it so fun for the holiday season. LOL Trip down memory lane, guess I need more sleep. Anyway totally off topic, but if anyone wants to see my beautiful children you can go to: http://www.veeneman.info/xmas2006/ and see us at Christmas mostly the kids modeling clothes and stuff they got for Christmas so feel free not to look (and I’m not really sure how great the website is working lol – it was a quickie). Way down at the bottom you could see me giving my youngest some presents – horrible picture though and look like

I weigh 200 pounds because my sweater is huge and you only see the side of me lol I have to get away from wearing bulky clothes – someone asked me if I was pregnant! And I wear a size 6 pants. I just haven’t discovered the fashion secrets of busty women with tiny waists who don’t want to show all their assets but don’t want to look fat. LOL I might as well not have lost all my “baby fat” no one but me can tell. Oh well Hope everyone had a wonderful Christmas (or holiday of your choice) and has plans for a lovely safe New Years. --No virus found in this outgoing message.Checked by AVG Free Edition.Version: 7.1.409 / Virus Database: 268.15.29/608

- Release Date: 12/29/2006 __________________________________________________

[Guest guest]

Thanks Jen - Ricki from Michigan <volleyjen0416@...> wrote: I think all 3 of them are still around, that is you can find their workouts. Jane Fonda has some on dvd & vhs, so does but I believe Joanie Greggains are only available on vhs. You can find them by searching the internet. I would like to buy some of Jane Fonda's old stuff

and some of Joanie Greggains...I'm not familiar with but she has her own website. Jen ricki hall <rickicalgal > wrote: Hi , Thank you for sharing the pictures of your beautiful children with us. It was a gift to see them. By the way, i wonder what happens to old aerobics teachers - they seem to disappear from the screen -- i.e. Joanie Greggains, , Jane Fonda, et al. Regards, Ricki Sprague <kittynveeneman (DOT) info> wrote: I’ve been getting a ton of exercise now that my kids are home. The girls have been practicing ballet with me and they aren’t content to stick with plies and releves (I know that is spelled wrong, can pronounce it but never seen it on paper lol) we have been doing plie jumps (warm up with plie releve a couple of times, then instead of going to releve position jump and lad back in the same position – it is harder than it sounds and the girls want to jump about 100 times before they are tired, both in first and second position) Plus we’ve been working on balancing issues (arabasques and other ballet moves (which I won’t even try to spell since I have butchered enough words for today) are great for this) and doing yoga and jumping jacks and

bike riding. No formal exercise lately for me though – the tree is in my workout space. It does remind me long ago my second workout tape (after the first Firm) was the Holiday workout. Oh my goodness - saw it on amazon.com http://www.amazon.com/Holiday-Workout-Joanie-Greggains/dp/6303816681 It was a relatively easy workout but the holiday tunes and cheesy humor made it so fun for the holiday season. LOL Trip down memory lane, guess I need more sleep. Anyway totally off topic, but if anyone wants to see my beautiful children you can go to: http://www.veeneman.info/xmas2006/ and see us at Christmas mostly the kids modeling clothes and stuff they got

for Christmas so feel free not to look (and I’m not really sure how great the website is working lol – it was a quickie). Way down at the bottom you could see me giving my youngest some presents – horrible picture though and look like I weigh 200 pounds because my sweater is huge and you only see the side of me lol I have to get away from wearing bulky clothes – someone asked me if I was pregnant! And I wear a size 6 pants. I just haven’t discovered the fashion secrets of busty women with tiny waists who don’t want to show all their assets but don’t want to look fat. LOL I might as well not have lost all my “baby fat” no one but me can tell. Oh well Hope everyone had a wonderful Christmas (or holiday of your choice) and has plans for a lovely safe New Years. --No virus found in this outgoing message.Checked by AVG Free Edition.Version: 7.1.409 / Virus Database: 268.15.29/608 - Release Date: 12/29/2006 __________________________________________________