pregnancy and working out

[Guest guest]

I have never been pregnant, but I have aerobics instructor friends who

have taught up to 3 weeks before delivering. I think it depends on

what shape you're in when you get pregnant, because your body is

already used to doing a certain amount of work.

My friends OF COURSE modified some of the movements and exercises and

OF COURSE you should check with your doctor first, but it is my

impression that you can work out much more than most of us are led to

believe.

Another athletic friend of mine broke her water on the treadmill at

the gym! *L*

In fitness,