Tuesday's workout - Turbo Jam

By Guest guest
December 12, 2006 in Health, Medicine and Natural Healing 06

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Guest guest

Posted December 12, 2006

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Posted December 12, 2006

I guess I am staying pretty much on a TJ and Ripped rotation right now. Today was TJ Total Body Blast which is a great interval/circuit workout using the stability ball the whole hour. I really love these ball workouts Chalene made, they are really her best I think.

Kathy

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