Beach Bodies' Thin Thighs Guaranteed REVIEW

[Guest guest]

I have the old vhs video of Thin Thighs Guaranteed from BB (around 1999.) It is one of their older workouts. Debbie Siebers leads this workout (I love Debbie!) In my opinion a lot of these exercises were used as the foundation for her Slim in 6 program. Although some of the exercises were different - cross-over lunges and courtesy lunges, for example. The workout is only 10 mins long but I could really feel it in my legs. I think that anyone could benefit from this workout if they put everything into the moves. Debbie does various lunges, a few squats to work the quads, hamstrings, inner and out thighs. I have bad knees and

could hear them creaking while doing lunges so I didn't go very far down but I still think that I got a lot of benefit out of this workout. Jen

[Guest guest]

It's ironic, I upgraded to to all of the Guarantees by BB, sold my VHS, never use either and won't give them up - tee hee

V

On 12/20/06, from Michigan <volleyjen0416@...> wrote:

I have the old vhs video of Thin Thighs Guaranteed from BB (around 1999.) It is one of their older workouts.

Debbie Siebers leads this workout (I love Debbie!) In my opinion a lot of these exercises were used as the foundation for her Slim in 6 program. Although some of the exercises were different - cross-over lunges and courtesy lunges, for example.

The workout is only 10 mins long but I could really feel it in my legs. I think that anyone could benefit from this workout if they put everything into the moves.

Debbie does various lunges, a few squats to work the quads, hamstrings, inner and out thighs.

I have bad knees and could hear them creaking while doing lunges so I didn't go very far down but I still think that I got a lot of benefit out of this workout.

Jen

-- Get Fit! Weight loss will follow

[Guest guest]

Go use them V! Jen Vennitta <vciera@...> wrote: It's ironic, I upgraded to to all of the Guarantees by BB, sold my VHS, never use either and won't give them up - tee hee V On 12/20/06, from Michigan <volleyjen0416 > wrote: I have the old vhs video of Thin Thighs Guaranteed from BB (around 1999.) It is one of their older workouts. Debbie Siebers leads this workout (I love Debbie!) In my opinion a lot of these exercises were used as the foundation for her Slim in 6 program. Although some of the exercises were different - cross-over lunges and courtesy lunges, for example. The workout is only 10 mins long but I could really feel it in my

legs. I think that anyone could benefit from this workout if they put everything into the moves. Debbie does various lunges, a few squats to work the quads, hamstrings, inner and out thighs. I have bad knees and could hear them creaking while doing lunges so I didn't go very far down but I still think that I got a lot of benefit out of this workout. Jen -- Get Fit! Weight loss will follow

[Guest guest]

Hmm, I just need to figure how to add them to my current rotation(s). It's pretty doable since I'm not using 60 minutes workouts, my mind is working on this :)Thanks Jen

On 12/21/06, from Michigan <volleyjen0416@...> wrote:

Go use them V! Jen Vennitta <

vciera@...> wrote: It's ironic, I upgraded to to all of the Guarantees by BB, sold my VHS, never use either and won't give them up - tee hee

V On 12/20/06, from Michigan <

volleyjen0416@...> wrote:

I have the old vhs video of Thin Thighs Guaranteed from BB (around 1999.) It is one of their older workouts. Debbie Siebers leads this workout (I love Debbie!) In my opinion a lot of these exercises were used as the foundation for her Slim in 6 program. Although some of the exercises were different - cross-over lunges and courtesy lunges, for example. The workout is only 10 mins long but I could really feel it in my

legs. I think that anyone could benefit from this workout if they put everything into the moves. Debbie does various lunges, a few squats to work the quads, hamstrings, inner and out thighs.

I have bad knees and could hear them creaking while doing lunges so I didn't go very far down but I still think that I got a lot of benefit out of this workout.

Jen

-- Get Fit! Weight loss will follow

-- Get Fit! Weight loss will follow

[Guest guest]

You can do it! They're all under 10 minutes...avg about 8, so it'll just be a few extra minutes! They're great add ons or even just doing them as workouts would be awesome as well! I haven't done it, but I bet they'd be good!

On 12/24/06, Vennitta <vciera@...> wrote:

Hmm, I just need to figure how to add them to my current rotation(s). It's pretty doable since I'm not using 60 minutes workouts, my mind is working on this :)Thanks Jen

On 12/21/06, from Michigan <volleyjen0416@...

> wrote:

Go use them V!

Jen

Vennitta < vciera@...> wrote:

It's ironic, I upgraded to to all of the Guarantees by BB, sold my VHS, never use either and won't give them up - tee hee

V

On 12/20/06, from Michigan < volleyjen0416@...

> wrote:

I have the old vhs video of Thin Thighs Guaranteed from BB (around 1999.) It is one of their older workouts.

Debbie Siebers leads this workout (I love Debbie!) In my opinion a lot of these exercises were used as the foundation for her Slim in 6 program. Although some of the exercises were different - cross-over lunges and courtesy lunges, for example.

The workout is only 10 mins long but I could really feel it in my legs. I think that anyone could benefit from this workout if they put everything into the moves.

Debbie does various lunges, a few squats to work the quads, hamstrings, inner and out thighs.

I have bad knees and could hear them creaking while doing lunges so I didn't go very far down but I still think that I got a lot of benefit out of this workout.

Jen

-- Get Fit! Weight loss will follow

-- Get Fit! Weight loss will follow

-- Be a F.R.O.G . °Ü°

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