Guest guest Posted November 20, 2006 Report Share Posted November 20, 2006 In a message dated 11/20/2006 9:51:02 A.M. US Eastern Standard Time, pinkpussycat@... writes: Who puts out Total Yoga? Is it worth getting? It is lead by Tracey Rich and Ganga White. They sell all the series at Best Buy. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 20, 2006 Report Share Posted November 20, 2006 Great workout ! Kerry wrote: Hi everyone! I got up way early (as usual) and did Total Yoga. I didn't want something real hard, but not real easy either. I like the stretches in this one and the sun salutations are just about right for 6 am Monday morning. This evening is Cardio Fusion. This is my last week of this rotation and my upper body is really feeling left out, there hasn't been much of it at all. Next month I want to do a premix rotation using the new workouts, but I'm definitely adding more upper body. Have a great day today!!!!!!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 10, 2006 Report Share Posted December 10, 2006 Hi, This morning I did Yoga Fusion Power then did CTX Kickbox (planks) and Slow & Heavy (planks) My little one woke up last night throwing up. I had to change her sheets on her bed and finally got her back down and resting. I thought for sure she was coming down with something, but she got up this morning I asked her if she felt like eating (I usually have her breakfast waiting on her when she gets up) and she said "yes" I asked her what she wanted (gave her some options) she said "waffles" lol I was "ok" she acts as if she was never sick. My DD called and said "kids are weird" lol hopefully she's fine now. I hope you all have good days today Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2006 Report Share Posted December 11, 2006 You are so awesome to get up and workout despite the rough night! I hope your daughter stays feeling good ! Re: Monday morning yoga Awww, I hope she stays better michelle. Keep us posted!Darcy On 12/11/06, fitgrl222aol < fitgrl222aol> wrote: Hi, This morning I did Yoga Fusion Power then did CTX Kickbox (planks) and Slow & Heavy (planks) My little one woke up last night throwing up. I had to change her sheets on her bed and finally got her back down and resting. I thought for sure she was coming down with something, but she got up this morning I asked her if she felt like eating (I usually have her breakfast waiting on her when she gets up) and she said "yes" I asked her what she wanted (gave her some options) she said "waffles" lol I was "ok" she acts as if she was never sick. My DD called and said "kids are weird" lol hopefully she's fine now. I hope you all have good days today Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2006 Report Share Posted December 11, 2006 Hi , I hope keeps feeling well today! I have to say, has NEVER thrown up - she is 3 almost 3 1/2, I know it is going to happen one of these days and it is going to be ugly! That is great that you got a workout done in spite of being up in the middle of the night! I would have slept in. Take care, Donna --- fitgrl222@... wrote: > Hi, > This morning I did Yoga Fusion Power then did CTX > Kickbox (planks) and > Slow & Heavy (planks) > > My little one woke up last night throwing up. I had > to change her sheets on > her bed and finally got her back down and resting. > I thought for sure she > was coming down with something, but she got up this > morning I asked her if she > felt like eating (I usually have her breakfast > waiting on her when she gets > up) and she said " yes " I asked her what she wanted > (gave her some options) > she said " waffles " lol I was " ok " she acts as if > she was never sick. My DD > called and said " kids are weird " lol hopefully > she's fine now. > > > I hope you all have good days today > > > > > (http://www.smileycentral.com/?partner=ZSzeb001_ZNxmk895YYUS) > > ________________________________________________________________________________\ ____ Any questions? Get answers on any topic at www.Answers.. Try it now. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 11, 2006 Report Share Posted December 11, 2006 In a message dated 12/12/2006 1:22:13 A.M. US Eastern Standard Time, nancydewolf@... writes: You are so awesome to get up and workout despite the rough night! I hope your daughter stays feeling good ! Thanks ! I still ask myself if I'm crazy to get up at 5 am to get my yoga, abs or weight training done then I do my cardio in the evening. I seriously ask myself why I do this. ~**~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2006 Report Share Posted December 12, 2006 In a message dated 12/12/2006 9:42:14 A.M. US Eastern Standard Time, pvisser@... writes: you are not crazy!! you are wonderfully committed to being healthy, and i love that about you. whenever i start lagging (which is frequently, unfortunately) i think of you and all of our other fitness friends, and you keep me going!! so dont stop! LOLOLOL Carolyn, You are such a sweetheart!!! You all are what keeps me going as well. I know I'm posting my workouts because you all are going to be there to see I did lol ~**~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 12, 2006 Report Share Posted December 12, 2006 fitgrl222@... wrote: > I still ask myself if I'm crazy to get up at 5 am to get > my yoga, abs or weight training done then I do my cardio in the > evening. I seriously ask myself why I do this. you are not crazy!! you are wonderfully committed to being healthy, and i love that about you. whenever i start lagging (which is frequently, unfortunately) i think of you and all of our other fitness friends, and you keep me going!! so dont stop! LOLOLOL :*carolyn. Quote Link to comment Share on other sites More sharing options...
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