Re: Monday - TJ Kickin' Core & Yoga Stretch

[Guest guest]

In a message dated 12/11/2006 9:22:41 A.M. US Eastern Standard Time, donna112520@... writes:

A good combo tostart the work week!

Very good combo!! Glad you got up and got it done, that's a great feeling.

[Guest guest]

In a message dated 12/11/2006 11:42:18 A.M. US Eastern Standard Time, pvisser@... writes:

the jaw/ear thing was much better yesterday (sunday) but today it is back to hurting like he$$ -- im beginning to think that there is an actual issue with my jaw... too weird.

maybe you should go see the doc Carolyn? That has to be so uncomfortable

~**~

[Guest guest]

Good job, Donna! I on the other hand slept in this morning, so will do something tonite. Hope your week at work is better than last week!Hugs,Donna M-P <donna112520@...> wrote: Hi Everyone, I woke up right at 4:26 (four minutes before the alarm is scheduled to go off) and popped out of bed - I wish I could always do this!! Anyway, that gave me some extra time. I planned to do Kickin' Core again, which I did. I added on handweights - which work well with this

workout since it is more on the athletic side. I took them off for the turbo (always do!) and for the stability ball section. After TJ I did the stretch portion from Voight's Yoga Focus (which I have via her Sleek Physique DVD). A good combo to start the work week! Hope everyone has a great day. Tomorrow, sleep and energy permitting I plan to do the TJ stability ball workout. Take care, Donna __________________________________________________________ Cheap talk? Check out Messenger's low PC-to-Phone call rates. http://voice.

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[Guest guest]

Donna M-P wrote:

> I woke up right at 4:26 (four minutes before the alarm

> is scheduled to go off) and popped out of bed - I

> wish I could always do this!!

gawd, i dont know how you do that!! i dont think ive ever popped

outta bed in my whole life! LOL

i wish that i could though.

>I planned to do Kickin' Core again,

> which I did.

awesome, donna !! i will be trying to fit in a workout later

today. i set off early to get the banking and shopping done for

the week, so that i would be home early to get my workout done

before the kids got home from school. however, while i was out,

they closed the school due to a power outage. luckily they had the

radio on in the bank and i heard snippets of the news while i was

waiting in line. so, i had to turn around and drive all of the way

back home, and now i sit waiting and waiting for the bus to arrive,

so i can drive all of the way back to the city again! the kicker

is that the power has since come back on but the school has to

continue with their original plan and send all of the kids home

anyway. ::sigh:: there are about a million other things i could

be doing right now! and now i have to drag 2 kids around town with

me while i do all of my errands. ugh.

:*carolyn.

ps: the jaw/ear thing was much better yesterday (sunday) but today

it is back to hurting like he$$ -- im beginning to think that there

is an actual issue with my jaw... too weird.