Guest guest Posted September 21, 2005 Report Share Posted September 21, 2005 Hi Ladies here is my plan for today, please any advise is appreciated. M1: 1/2c ff Cot cheese, 1/3c oats, 1/4c unsweetened applesauce M2: 1/2c ff cot cheese, 1c strawberries M3: 1/4c tuna, 1T lite mayo, low carb ww wrap, salad w/pickles, onions M4: 3 egg whites, medium orange M5: 3oz chicken, 1c broccoli, 1c kidney beans M6: 1/2c ff cot cheese, apple Tons of water and 2 coffee with milk. I have been reading up on Splenda and I think that may be affecting my weight loss. I use it everyday a few times a day. I am cutting it out completly as of today. __________________________________________________ Quote Link to comment Share on other sites More sharing options...
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