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Re: PDF Kefiili

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>Heidi,

>

>I was able to follow your suggestion and saw how to make kefiili.

>But I have another questions. Once the kefiili is made is it best to

>refrigerate it or not? I wasn't sure if I understood what you said.

>I read that it becomes thicker when refrigerated.

I always refrigerate it. If you leave it out it gets thin and sour -- which

might

be what you want, on occasion. Dom leaves kefir out for a week after

which it gets all kinds of neat growths and smells etc.

>And if you don't mind my asking, how do you know all this stuff?

>What is your background? All your recipes seem to be coming from

>someone with much experience in nutrition and nutritious cooking (or

>not).

I'm flattered. I'm just a Mom who has to cook a lot. I did a fair bit of biology

as a kid and in college, and I read Cooks magazine and fermenting books.

I started growing bacteria when I was about in 3rd grade though -- I'd

put out water with grass in it and put the resulting scum under the

microscope, then I graduated to " yeastie beasties " (yeast and flour in

various combinations) with little balloons to watch the CO2 production.

My goal in life was to be a microbiologist like my aunt, but I quit

college because I got sick (with what I now know was gluten

intolerance, but it took another 20 years to figure that out).

When I met my husband he was into beer and wine making, so kefir

and kimchi was a natural next step.

Since I can't eat gluten, we pretty much gave up on commercial foods.

Also my son was born with " issues " and I had to learn how to feed

him, so I do a lot of research. Since I have to cook everything from

scratch, I've gotten fairly fast at throwing a meal together. My

Mom was a good roll model that way though!

>The kefiili I made from the starter I had turned out good and my

>protein shake was very tasty.

Great! What starter did you use? Are we talking kefiili or regular kefir? (i.e.

if you had success with the " buttermilk method " I'd like to know

for future reference).

-- Heidi

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> I'm flattered. I'm just a Mom who has to cook a lot.

Just a mom... :) From what you say next, that sounds a little

understated.

I did a fair bit of biology

> as a kid and in college, and I read Cooks magazine and fermenting

books.

> I started growing bacteria when I was about in 3rd grade though --

I'd

> put out water with grass in it and put the resulting scum under the

> microscope, then I graduated to " yeastie beasties " (yeast and flour

in

> various combinations) with little balloons to watch the CO2

production.

> My goal in life was to be a microbiologist like my aunt, but I quit

> college because I got sick (with what I now know was gluten

> intolerance, but it took another 20 years to figure that out).

> When I met my husband he was into beer and wine making, so kefir

> and kimchi was a natural next step.

>

> Great! What starter did you use? Are we talking kefiili or regular

kefir? (i.e.

> if you had success with the " buttermilk method " I'd like to know

> for future reference).

I used kefiili that had been made from raw milk. I came home with a

portion cup full. My raw milk was left out overnight and then I

added the starter to the warmed raw milk at 3 to 1. Is that

considered to be buttermilk? And I left it out all day until it was

quite thick.

I was told that with each new batch to just save a portion of it

(about a third) to use as a starter for the next batch. I had a

second portion cup full (I came home with 2 different ones) and mixed

it today at 4 to 1 and it didn't seem to get as thick. I put it in

the frig tonight thinking it would thicken up and it didn't. So it's

back out on my kitchen counter. Don't know what will happend.

Even if it doesn't get thick do you think I can still use it? Or

does leaving it out, then refrigerating it, and then putting it back

out again going to adversely effect it?

Janice

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>Just a mom... :) From what you say next, that sounds a little

>understated.

What, most kids don't have a microscope? OK, I admit -- I was

a nerd kid and now I'm a nerd Mom ;-)

>I used kefiili that had been made from raw milk. I came home with a

>portion cup full. My raw milk was left out overnight and then I

>added the starter to the warmed raw milk at 3 to 1. Is that

>considered to be buttermilk? And I left it out all day until it was

>quite thick.

Well, it is a SORT of buttermilk but not what I meant. I meant

commercial buttermilk that has live cultures ... it's a quick

and dirty way of getting some Leuconostoc Cremoris of the

" gooey " kind.

If you leave raw milk out, it will culture, and it

might make a really good tasting culture, but it isn't the

same as commercial buttermilk (which has the leuconostoc

cremoris in it that makes kefiili " stringy " ).

Usually people who sour milk though, just get raw milk

and leave it out, they don't use it as a starter. Raw milk that

gets thick is called " clabbered " and it can vary a bit from

batch to batch, but it is very traditional. I'm not sure what

would happen if you used it as a starter.

There ARE cultures that work well as starters, but you have

to " luck out " and get a good batch of bacteria. It is kind

of like yeasts ... when someone gets a good sourdough going

they share it and make backups, because some sourdough

tastes better than others. The reason people use commercial

buttermilk to make viili is that the commercial starter

has the Leuconostoc Cremoris in it that happens to work

well for viili. There might be 200 strains of LC! The LC I

have I got from GEM cultures, and it seems to be a good

one, but I've heard of people getting it successfully from

buttermilk. I'll have to try the buttermilk method myself

though, so I can compare.

>I was told that with each new batch to just save a portion of it

>(about a third) to use as a starter for the next batch. I had a

>second portion cup full (I came home with 2 different ones) and mixed

>it today at 4 to 1 and it didn't seem to get as thick. I put it in

>the frig tonight thinking it would thicken up and it didn't. So it's

>back out on my kitchen counter. Don't know what will happend.

>

>Even if it doesn't get thick do you think I can still use it? Or

>does leaving it out, then refrigerating it, and then putting it back

>out again going to adversely effect it?

If you keep using some of the old " starter " for the new batch,

eventually you will end up with " something " and it may be

quite good, or not. It probably won't be toxic (if it smells bad,

don't eat it). Are you using kefir grains? If you use kefir grains

with milk, you will get kefir -- which is thin and sour, though

it can be thicker and sweeter if you do half the ferment in

the fridge (the hotter it gets, the sourer it gets).

Kefiili made with viili culture+kefir grains seems to keep

it's thickness from batch to batch. I take it in and out of

the fridge all the time -- the " thick " bacteria seem to like

the colder temps.

I hope this isn't too confusing ... it is a LOT simpler to

see it done. Someone told me I should host " fermenting

workshops " so people can just do it.

-- Heidi

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Heidi (or anyone),

Would the commercial buttermilk say on the box " live cultures " or

leuconostoc cremoris?

Thanks,

Del

>

> >Just a mom... :) From what you say next, that sounds a little

> >understated.

>

> What, most kids don't have a microscope? OK, I admit -- I was

> a nerd kid and now I'm a nerd Mom ;-)

>

>

> >I used kefiili that had been made from raw milk. I came home with

a

> >portion cup full. My raw milk was left out overnight and then I

> >added the starter to the warmed raw milk at 3 to 1. Is that

> >considered to be buttermilk? And I left it out all day until it

was

> >quite thick.

>

>

> Well, it is a SORT of buttermilk but not what I meant. I meant

> commercial buttermilk that has live cultures ... it's a quick

> and dirty way of getting some Leuconostoc Cremoris of the

> " gooey " kind.

>

> If you leave raw milk out, it will culture, and it

> might make a really good tasting culture, but it isn't the

> same as commercial buttermilk (which has the leuconostoc

> cremoris in it that makes kefiili " stringy " ).

>

> Usually people who sour milk though, just get raw milk

> and leave it out, they don't use it as a starter. Raw milk that

> gets thick is called " clabbered " and it can vary a bit from

> batch to batch, but it is very traditional. I'm not sure what

> would happen if you used it as a starter.

>

> There ARE cultures that work well as starters, but you have

> to " luck out " and get a good batch of bacteria. It is kind

> of like yeasts ... when someone gets a good sourdough going

> they share it and make backups, because some sourdough

> tastes better than others. The reason people use commercial

> buttermilk to make viili is that the commercial starter

> has the Leuconostoc Cremoris in it that happens to work

> well for viili. There might be 200 strains of LC! The LC I

> have I got from GEM cultures, and it seems to be a good

> one, but I've heard of people getting it successfully from

> buttermilk. I'll have to try the buttermilk method myself

> though, so I can compare.

>

>

> >I was told that with each new batch to just save a portion of it

> >(about a third) to use as a starter for the next batch. I had a

> >second portion cup full (I came home with 2 different ones) and

mixed

> >it today at 4 to 1 and it didn't seem to get as thick. I put it

in

> >the frig tonight thinking it would thicken up and it didn't. So

it's

> >back out on my kitchen counter. Don't know what will happend.

> >

> >Even if it doesn't get thick do you think I can still use it? Or

> >does leaving it out, then refrigerating it, and then putting it

back

> >out again going to adversely effect it?

>

> If you keep using some of the old " starter " for the new batch,

> eventually you will end up with " something " and it may be

> quite good, or not. It probably won't be toxic (if it smells bad,

> don't eat it). Are you using kefir grains? If you use kefir grains

> with milk, you will get kefir -- which is thin and sour, though

> it can be thicker and sweeter if you do half the ferment in

> the fridge (the hotter it gets, the sourer it gets).

>

> Kefiili made with viili culture+kefir grains seems to keep

> it's thickness from batch to batch. I take it in and out of

> the fridge all the time -- the " thick " bacteria seem to like

> the colder temps.

>

> I hope this isn't too confusing ... it is a LOT simpler to

> see it done. Someone told me I should host " fermenting

> workshops " so people can just do it.

>

> -- Heidi

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>Heidi (or anyone),

>Would the commercial buttermilk say on the box " live cultures " or

>leuconostoc cremoris?

>Thanks,

>Del

I don't know. I should go to the store and check, and try it

myself ... I've heard of people doing it, but have not

tried it myself. Also I'm not sure it will be an accurate

experiment, because my kitchen is full of viili spores

probably ...

-- Heidi

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