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Re: Canned Salmon & Sodium

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I just got some smoked salmon yesterday from Chicken of the Sea. It is in

a pouch (like the tuna fish). It has 490mg of sodium. I don't know if that

would be an alternative for you or not.

-- Canned Salmon & Sodium

To save money I was buying canned salmon, but I think the sodium

bothers me. I'm assuming it's that, because I feel fine after eating

fresh salmon. Has anyone else noticed this?

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Hi , thanks for replying to my message. :) That's actually

higher than the sodium in the canned salmon I have which was 290mg.

Maybe it's just prepackaged items that bother me. I also prefer the

frozen veggies over canned veggies. Has anyone noticed a difference

between these two also. I'm even thinking about making my own

protein shakes, I just need to find some recipes.

> I just got some smoked salmon yesterday from Chicken of the Sea.

It is in

> a pouch (like the tuna fish). It has 490mg of sodium. I don't

know if that

> would be an alternative for you or not.

>

>

> -- Canned Salmon & Sodium

>

> To save money I was buying canned salmon, but I think the sodium

> bothers me. I'm assuming it's that, because I feel fine after

eating

> fresh salmon. Has anyone else noticed this?

>

>

>

>

>

Link to comment
Share on other sites

Hi , thanks for replying to my message. :) That's actually

higher than the sodium in the canned salmon I have which was 290mg.

Maybe it's just prepackaged items that bother me. I also prefer the

frozen veggies over canned veggies. Has anyone noticed a difference

between these two also. I'm even thinking about making my own

protein shakes, I just need to find some recipes.

> I just got some smoked salmon yesterday from Chicken of the Sea.

It is in

> a pouch (like the tuna fish). It has 490mg of sodium. I don't

know if that

> would be an alternative for you or not.

>

>

> -- Canned Salmon & Sodium

>

> To save money I was buying canned salmon, but I think the sodium

> bothers me. I'm assuming it's that, because I feel fine after

eating

> fresh salmon. Has anyone else noticed this?

>

>

>

>

>

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