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Re: charting supplements

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In a message dated 31/07/2006 14:45:11 GMT Daylight Time, msce25w@... writes:

Please can someone help me with a simple method for charting supplements, effects and sideeffects thanks

>>>Do you have Microsoft Excel software?

Mandi in Poole

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In a message dated 31/07/2006 14:45:12 GMT Standard Time, msce25w@... writes:

Please can someone help me with a simple method for charting supplements, effects and sideeffects thanks

Did you find a sheet to help with this? I have made a spreadsheet for my son - he's only two so it may not be applicable to your situation but I'd be happy to email it to you if you have excel.

I have spaces for his BMs, *good* behaviours, *bad* behaviours, sleeptimes, foods eaten, supplements and I have some of his most obvious pervasive behaviours noted with a score behind them like: Tantruming 1 2 3 4 5 so I just circle the number as to how the day went. I also have the same for nappy rash, vomiting, etc other things that apply to him.

I have one sheet for each day (dh prints them out at work, yay) and I try to do a quick fill in each night. If you have a good form it should only take about 5 to 10 minutes to keep a decent diary. I can look back and get a quick picture of an increase in tantrums, biting, etc. It's been quite helpful.

Darla ~who lurrrves a well-designed form.... ;-)

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  • 4 weeks later...

In a message dated 02/08/2006 19:52:25 GMT Standard Time, rexel45@... writes:

I have one sheet for each day (dh prints them out at work, yay) and I try to do a quick fill in each night. If you have a good form it should only take about 5 to 10 minutes to keep a decent diary. I can look back and get a quick picture of an increase in tantrums, biting, etc. It's been quite helpful.

Darla ~who lurrrves a well-designed form.... ;-)

Dear Darla,

Could you email me your form please. I would love to have a copy.

Thanks Caroline

PS Sorry you posted this yonks ago still trying to catch up with my holiday backlog!

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  • 4 weeks later...

>

> thanks, yes please could you e mail a form, thanks for the help

> In a message dated 31/07/2006 14:45:12 GMT Standard Time,

> msce25w@... writes:

>

> Please can someone help me with a simple method for charting

> supplements, effects and sideeffects thanks

>

>

>

> Did you find a sheet to help with this? I have made a spreadsheet

for my

> son - he's only two so it may not be applicable to your situation

but I'd be

> happy to email it to you if you have excel.

>

> I have spaces for his BMs, *good* behaviours, *bad* behaviours,

sleeptimes,

> foods eaten, supplements and I have some of his most obvious

pervasive

> behaviours noted with a score behind them like: Tantruming 1 2 3

4 5 so I just

> circle the number as to how the day went. I also have the same

for nappy rash,

> vomiting, etc other things that apply to him.

>

> I have one sheet for each day (dh prints them out at work, yay) and

I try to

> do a quick fill in each night. If you have a good form it should

only take

> about 5 to 10 minutes to keep a decent diary. I can look back and

get a

> quick picture of an increase in tantrums, biting, etc. It's been

quite helpful.

>

> Darla ~who lurrrves a well-designed form.... ;-)

>

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