Yogurt

[Guest guest]

If I remember correctly, the white goop in the Stoneyfield yogurt is

cream. It is basically fat, but a good and tasty fat. I believe they

make their yogurt from whole milk? This makes a huge difference. I

always mixed it in the yogurt and then dined on the rich stuff.

" Amy Lee Waters " <amyleewaters@c...> wrote:

> When I make whey from Stoneyfield farms yogurt there is alot of

white goop in it. What is that and should I drain the whey off that

goop or is it good stuff?

>

> Amy

[Guest guest]

Hi Bobby,

 

I have yogurt with granola every day for dinner. Tonight I made a

strawberry/banana smoothie with yogurt. It was awesome. Loaded with Vitamin C.

I'm hoping it will keep the flus at bay.

 

I myself like the other brands. The fluffy didn't feel heavy enough to last the

whole day. hahaha.

 

God Bless,

Jackie S.

From: Dory Doggie <hellodoggie0009>

Subject: Re: [ ] flu shot?

groups (DOT) com

Date: Thursday, October 1, 2009, 11:48 PM

 

Hi Jen,

I have never gotten a flu shot and I do have kids. Since becoming a CMLer for

almost 10 years,

I use probiotics capsules, which is that good bacteria in ones stomach, that can

ward off colds and flu's. I make fresh goat yogurt for my family weekly, and

they not only eat this with fresh chopped

fruits but add this on the side of rice dishes.

If you are not lactose intolerance, you can consume good quality yogurts which

has live cultures

of acidophilus and bifidus which are good stomach bacteria. I think Curtis

advertises one

on T.V.

Getting a flu shot is a personal choice. If you have Dr. Tallman's email, you

can write to him

and ask him his opinon. If not send me a personal email, and I will look it up

for you!

Dory Doggie

____________ _________ _________ __

From: <jms30@...>

groups (DOT) com

Sent: Thursday, October 1, 2009 3:56:05 PM

Subject: [ ] flu shot?

Hi all. I am sure that someone at some point has raised this question but I am

not sure. I don't normally get a flu shot. But now that I have CML I am

wondering if I should. And probably the rest of my family too.(husband and kids)

Do any of you get the flu shot? (I am talking about the regular flu shot not the

H1N1) Just curious to see what others in this situation do.

Thanks!

Jen