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Re: Kerry / GREAT PHOTOS!

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Thanks, . I guess I take my abs for granted, I've always had pretty good abs, I wish I had good legs! I did have some others, my biceps were bigger, but my computer crashed and I lost them. Now I've lost my biceps as well, so have to get working at getting them back. I'd really like to shrink my lower belly and thighs. Squats and lunges here I come!

Feel free to post my picture if you'd like. I just hope I don't blind anyone with my pasty white skin. LOL!

Kerry

wrote:

Kerry, you look GREAT in these photos, and you can do it again! May I post the one of you flexing your biceps for the homepage? I love your abs! It's such a struggle, isn't it. Ug! I lost 65 lbs but gained 20 back, but I'm already feeling stronger and leaner from working out more at home this last month.Hope you're all having a good weekend!

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In a message dated 11/26/2006 10:31:03 A.M. US Eastern Standard Time, pinkpussycat@... writes:

Kerry you're beautiful inside and out. It's nice how you encourage everyone with some words after they post their workout for the day

ditto that!!! You look great Kerry!!

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Kerry you're beautiful inside and out. It's nice how you encourage everyone with some words after they post their workout for the day. We are all in different places in our fitness goals. I'm seriously pudgy right now but we're all working on our health so that's what's important, not our size! We'll get there!!Hugs

Everyone is raving about the all-new beta.

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In a message dated 11/26/2006 1:23:18 P.M. US Eastern Standard Time, kerrykramer@... writes:

You look fabulous too . How long have you been working out?

Since 1989. I started out with Joannie Greggins lol

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You are so right about working on our health is the most important thing. I know I feel better when I workout. Yes, we will get there.

I saw a great quote on Namaste Yoga this morning.

"To be annoyed with our restrictions is perhaps natural. To not be bothered by our restrictions, is yoga.

Have a great day,

Kerry

wrote:

Kerry you're beautiful inside and out. It's nice how you encourage everyone with some words after they post their workout for the day. We are all in different places in our fitness goals. I'm seriously pudgy right now but we're all working on our health so that's what's important, not our size! We'll get there!!Hugs

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Everyone looks great! YAYAYAAYAYAYA!

On 11/26/06, Kerry Kramer <kerrykramer@...> wrote:

You look fabulous too . How long have you been working out?

Kerry

ditto that!!! You look great Kerry!!

-- Be a F.R.O.G . °Ü°

GLYSDI,Gymmie in Texas265.6/246.4/165SLD since 10/1/06FREE THE DOG, LELAND AND YOUNGBLOOD!www.freedogthebountyhunter.com

http://www.myspace.com/nascartaebogymmie

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That's great! I exercised then too for a while, but I was an on again off again exerciser. I'm still working on being consistant. I did manage to exercise the whole year last year and what a difference that made. There are so many inspiring people on this site, you are all doing great!

Kerry

wrote:

Since 1989. I started out with Joannie Greggins lol

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Ok, this is the problem with coming back from no-mail...I read this sentence at 5 am yesterday and thought you'd found a computer program that gave you nice muscles. Then I realized you were talking about pictures! LOL!

Anne

Kerry wrote:

I did have some others, my biceps were bigger, but my computer crashed and I lost them.

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Oh my goodness, there's a name I haven't heard in a month of Sundays! I used to watch her when she was local, somewhere in the early 80s. BTW, is there anyone else here who remembers when was a regular on General Hospital? Anne wrote: Since 1989. I started out with Joannie Greggins lol _,___

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Oh my goodness, there's a name I haven't heard in a month of Sundays! I used to watch her when she was local, somewhere in the early 80s. BTW, is there anyone else here who remembers when was a regular on General Hospital?

Anne

wrote:

Since 1989. I started out with Joannie Greggins lol

_,___

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Ooops, I guess that's what it would sound like. If only there was a computer program that would put more muscle on you in person! LOL! I guess it's better if we work for it, then we can feel good about all that hard work.

Thanks for the smile.

Kerry

Anne wrote:

Ok, this is the problem with coming back from no-mail...I read this sentence at 5 am yesterday and thought you'd found a computer program that gave you nice muscles. Then I realized you were talking about pictures! LOL!

Anne

Kerry wrote:

I did have some others, my biceps were bigger, but my computer crashed and I lost them. ___

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I remember that! My Mom and Grandma actually joined a gym because of being on GH and making it look like something they'd enjoy.

Tonya

Re: Kerry / GREAT PHOTOS!

Oh my goodness, there's a name I haven't heard in a month of Sundays! I used to watch her when she was local, somewhere in the early 80s. BTW, is there anyone else here who remembers when was a regular on General Hospital?

Anne

wrote:

Since 1989. I started out with Joannie Greggins lol

_,___

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