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Re: The Warrior Diet - Fasting is natural

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I believe that fasting during stress is also natural, and good for

us. Recently I read an article at Redflagsdaily written by Dr.

Kendrick where he says eating under stress is not good for anybody.

It's a great article about cholesterol. He's member of THINCS.

I was stressed this weekend and didn't feel like eating very much.

Ate mostly coconut oil and yogurt, and slept and slept.

I think it's a good point to listen to our bodies eh?

Bee

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