Guest guest Posted August 2, 2003 Report Share Posted August 2, 2003 Does anyone have any personal experience with losing a significant amount of weight by not dieting, but changing their eating style to the NT suggestions? I really want to get my sister eating what I (we!) consider more healthy NT-way and if I had some testimonials I might have the needed ammunition. She's somewhere between 50-100 lbs overweight. Please feel free to send me emails off list. Thank you - @... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 2, 2003 Report Share Posted August 2, 2003 >> Does anyone have any personal experience with losing a significant amount of weight by not dieting, but changing their eating style to the NT suggestions? I really want to get my sister eating what I (we!) consider more healthy NT-way and if I had some testimonials I might have the needed ammunition. She's somewhere between 50-100 lbs overweight. Please feel free to send me emails off list. << I tried that and did not have any weight loss until I started eating according to the Atkins program, but still completely in an NT way, of course. Christie Quote Link to comment Share on other sites More sharing options...
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