Guest guest Posted August 12, 2003 Report Share Posted August 12, 2003 In a message dated 8/8/03 2:09:37 PM Eastern Daylight Time, dianamagic2000@... writes: > ever since getting NT book, i have noticed myself spending ALL of my time > either reading the book, making stuff in the kitchen, and on this group > reading the messages. now there's kefir. i just don't have much kitchen space for > a juicer, grain mill, jars, soaking stuff, and on and on. is there > something pill-like that will be as good as kefir? please help! thanks diana > I wouldn't say it would *replace* kefir, but if this was a serious question I recommend Primal Defense, which I've found to be a more effective probiotic than kefir for my problems, though I think kefir is great. However, I'd point out that kefir is cheaper, easier to make, and takes up less space than all the other stuff you're talking about-- and healthier than juice! ;-) Chris Quote Link to comment Share on other sites More sharing options...
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