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Re: bright light

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i actually met daniel kripke who wrote that article. can u tell me what kind

and where to get such a bright light? thanks, diana

Idol <Idol@...> wrote:Allan-

>Can someone point me to recent articles or works on getting enough sleep?

http://www.brightenyourlife.info/

I bought a bright light and started using it, and it radically changed my

sleep. Highly recommended, though using it for two hours upon awakening is

not exactly easy.

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my gawd, paul, how can i ever afford such a light? perhaps i'll write dr.

kripke and see if there is an alternative. anyway, thank u. diana

Idol <Idol@...> wrote:-

I bought a light from Enviro-Med, one of the sources listed on his site.

http://www.bio-light.com/

>can u tell me what kind and where to get such a bright light? thanks, diana

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>my gawd, paul, how can i ever afford such a light? perhaps i'll write

>dr. kripke and see if there is an alternative. anyway, thank u. diana

The cost of these things is abominable. I think their idea is that you can

always sell a kidney or sell your services as a pharmaceutical test subject.

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>my gawd, paul, how can i ever afford such a light? perhaps i'll write dr.

kripke and see if there is an alternative. anyway, thank u. diana

I bought a " grow light " and installed it in my workroom at one point -- they are

quite a bit

cheaper (I think mine was $125) and it lit up the whole room. Now we use it in

the garage for cold winter days. Still kind of pricy, but you can use it as a

whole-room

light fixture. If you put it in your kitchen or wherever you spend the most

time, there

is no problem getting enough 'light time' in. Mine is kind of big though, and it

needs a tall ceiling. I suspect smaller ones are available. I suspect with some

organization you could also use it to grow plants, like herbs and lettuce, and

to make your neighbors suspicious.

I got the idea from a coffee shop I used to

go to. It was located in an indoor nursery, and it always felt like a summer

day, with all those plants, even though it was rainy outside. I haven't felt

the need for it though, since I relocated my workroom from the basement

to be next to an open window.

-- Heidi

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Uh-oh Heidi, you're going to have the DEA knocking on your door sooner or

later... I hope you don't stay up late...

In a message dated 8/8/03 4:45:20 PM Eastern Daylight Time,

heidis@... writes:

> I bought a " grow light " and installed it in my workroom at one point --

> they are quite a bit

> cheaper (I think mine was $125) and it lit up the whole room. Now we use it

> in

> the garage for cold winter days. Still kind of pricy, but you can use it as

> a whole-room

> light fixture. If you put it in your kitchen or wherever you spend the most

> time, there

> is no problem getting enough 'light time' in. Mine is kind of big though,

> and it

> needs a tall ceiling. I suspect smaller ones are available. I suspect with

> some

> organization you could also use it to grow plants, like herbs and lettuce,

> and

> to make your neighbors suspicious.

" To announce that there must be no criticism of the president, or that we are

to stand by the president, right or wrong, is not only unpatriotic and

servile, but is morally treasonable to the American public. " --Theodore

Roosevelt

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>

>Uh-oh Heidi, you're going to have the DEA knocking on your door sooner or

>later... I hope you don't stay up late...

He he. Yeah, I have some special 5-fingered legal ornamentals growing in one

corner just to keep them occupied :-)

Actually in this part of the country I think a lot of gardeners do keep

grow lights, we get so little sun in the winter. The DEA has special

" sniffers " to detect THC on the wind. I'm more concerned they will

discover the microbiology lab in my kitchen!

-- Heidi

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