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Re: caffiene and Vitamin C /Zenadida

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Hi Zenaida, I know that caffeine gave me a lot of energy. It also my anxiety

worse. I quit because I read that just 1 soda a day can add 15 pounds to your

body a year.

Vitamin C is amazing. It can help with muscle pains and aches. That is if you

take enough of it.

(mother of 2 girls and 3 boys)

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