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RE: Blowgun exercise

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Hello All, What about folks that play wind instruments,

are they healthier or do they get more or less respitory

problems. Do they oxygenize more...live longer.

any thoughts here.

mike s.

On Mon, 02 Jul 2001 09:03:44 -0500 Wayne Fugitt <wayne@...>

writes:

> Morning ,

>

> >>inhale immediately after exhaling completely. Something like,

> exhale as

> >much as you can and as hard as you can, then tighten a specific

> muscle group

> >AND HOLD for as long as you comfortably can, then just open your

> mouth and

> >allow the air to come back in of its own accord, then start all

> over again.

>

> This is very similar to some lung work I did years ago.

>

> I used to shoot the blowgun for fun. The flimsy little darts that

> came

> with it seem to

> have very poor ballistic characteristics.

>

> So..... I made a set that was much heavier with different material.

> To get

> a decent velocity from these heavy darts required super inflation of

> the

> lungs and a hard long burst of pressure from a forced exhale.

>

> At that time, I was interested only in results on the target. The

> poor

> lungs had to suffer as much as the mind could punish them.

>

> I feel sure that no damage was done to my lungs.

>

> Has anyone else done this or experimented with the blowgun?

>

> Wayne

>

>

>

>

>

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Hi Wayne,

Cool idea! I will have to try it. I haven't, but it did bring up some

thoughts. On my breathing lists, I have several listers who have asthma and

have really improved their lung capacity with the breathing programs I

mentioned before. My own daughter included. I know that she can really

blow into her tube that measures her lung capacity much better after doing a

breathing workout. BodyFlex aggravated her asthma, but Oxycise helped.

Also Life Lift helped. The difference was measurable on her tube that

measures her lung capacity. I can't seem to remember the name of that tube

thingy right now!

I'll have to get a blow gun and see if it helps her. Interesting idea.

~Karma

http://loaves-n-fishes.com

http://www.karma.awarenesshealth.com

Blowgun exercise

Morning ,

>>inhale immediately after exhaling completely. Something like, exhale as

>much as you can and as hard as you can, then tighten a specific muscle

group

>AND HOLD for as long as you comfortably can, then just open your mouth

and

>allow the air to come back in of its own accord, then start all over

again.

This is very similar to some lung work I did years ago.

I used to shoot the blowgun for fun. The flimsy little darts that came

with it seem to

have very poor ballistic characteristics.

So..... I made a set that was much heavier with different material. To

get

a decent velocity from these heavy darts required super inflation of the

lungs and a hard long burst of pressure from a forced exhale.

At that time, I was interested only in results on the target. The poor

lungs had to suffer as much as the mind could punish them.

I feel sure that no damage was done to my lungs.

Has anyone else done this or experimented with the blowgun?

Wayne

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Morning Karma,

>I'll have to get a blow gun and see if it helps her. Interesting idea.

It is fun and breaks the monotony of other activities. A group could

have competition events.

When one gets to the point whereas they can shoot a dart that penetrates a

3/4 inch pine board, they don't have the weakest lungs in the world for sure.

Keep us posted of the results.

Wayne

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Hi again Wayne,

My husband will probably know this, but he isn't home right now. Where does

a person buy a blowgun? Do you think " Play-It-Again-Sports would have

something like that? I was looking for a brick and mortar store before

looking on the net for one. Any suggestions? Would it have to be a

sporting goods store? I'm in rural Missouri, we have lots of gun shops, but

I don't think I remember seeing blowguns.

Thanks,

~Karma

http://loaves-n-fishes.com

http://www.karma.awarenesshealth.com

RE: Blowgun exercise

Morning Karma,

>I'll have to get a blow gun and see if it helps her. Interesting idea.

It is fun and breaks the monotony of other activities. A group could

have competition events.

When one gets to the point whereas they can shoot a dart that penetrates a

3/4 inch pine board, they don't have the weakest lungs in the world for

sure.

Keep us posted of the results.

Wayne

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Bloowgns can be had at

http://www.selfdefenseproducts.com/blowguns.htm

My favorite is the Splatmatic paintball blowgun. A net search will find

more.

jim :)

Karma Tucker wrote:

>

> Hi again Wayne,

> My husband will probably know this, but he isn't home right now. Where does

> a person buy a blowgun? Do you think " Play-It-Again-Sports would have

> something like that? I was looking for a brick and mortar store before

> looking on the net for one. Any suggestions? Would it have to be a

> sporting goods store? I'm in rural Missouri, we have lots of gun shops, but

> I don't think I remember seeing blowguns.

>

> Thanks,

> ~Karma

-----

The TRUTH in 11 words:

Inside every older person is a younger person wondering what happened!

-- anon

jlambert@... http://www.entrance.to/madscience

http://www.entrance.to/poetry

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Thanks for the idea! Mom is coming back from death and hates those lung

capacity machines. I bet she'd be willing to blow darts...first to the end of

the bed, then to the wall. She'll be homeward bound if she hits the wall for

sure. Time to start combing the toy stores for those Ping-Pong ball velcro

thingies. SaraLou

RE: Blowgun exercise

Morning Karma,

>I'll have to get a blow gun and see if it helps her. Interesting idea.

It is fun and breaks the monotony of other activities. A group could

have competition events.

When one gets to the point whereas they can shoot a dart that penetrates a

3/4 inch pine board, they don't have the weakest lungs in the world for sure.

Keep us posted of the results.

Wayne

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Guest guest

Thanks for the idea! Mom is coming back from death and hates those lung

capacity machines. I bet she'd be willing to blow darts...first to the end of

the bed, then to the wall. She'll be homeward bound if she hits the wall for

sure. Time to start combing the toy stores for those Ping-Pong ball velcro

thingies. SaraLou

RE: Blowgun exercise

Morning Karma,

>I'll have to get a blow gun and see if it helps her. Interesting idea.

It is fun and breaks the monotony of other activities. A group could

have competition events.

When one gets to the point whereas they can shoot a dart that penetrates a

3/4 inch pine board, they don't have the weakest lungs in the world for sure.

Keep us posted of the results.

Wayne

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Thanks Jim!

I think my brother has one, maybe I can use his. :-) The paintball thing

reminded me of his arsenal. :-) He is living in New York right now, so

will have to go to my parents house if he has it. He played basketball for

Buffalo last year, don't know where he is going to play this next year.

Thanks for the link!

~Karma

http://loaves-n-fishes.com

http://www.karma.awarenesshealth.com

Re: Blowgun exercise

Bloowgns can be had at

http://www.selfdefenseproducts.com/blowguns.htm

My favorite is the Splatmatic paintball blowgun. A net search will find

more.

jim :)

Karma Tucker wrote:

>

> Hi again Wayne,

> My husband will probably know this, but he isn't home right now. Where

does

> a person buy a blowgun? Do you think " Play-It-Again-Sports would have

> something like that? I was looking for a brick and mortar store before

> looking on the net for one. Any suggestions? Would it have to be a

> sporting goods store? I'm in rural Missouri, we have lots of gun shops,

but

> I don't think I remember seeing blowguns.

>

> Thanks,

> ~Karma

-----

The TRUTH in 11 words:

Inside every older person is a younger person wondering what happened!

-- anon

jlambert@... http://www.entrance.to/madscience

http://www.entrance.to/poetry

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This looks promising, obvious too...

http://blowgunsareus.com/

Chuck

Instant gratification isn't fast enough !

On Mon, 2 Jul 2001 11:01:48 -0500, " Karma Tucker " <karma@...>

wrote:

>My husband will probably know this, but he isn't home right now. Where does

>a person buy a blowgun? Do you think " Play-It-Again-Sports would have

>something like that?

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Guest guest

This looks promising, obvious too...

http://blowgunsareus.com/

Chuck

Instant gratification isn't fast enough !

On Mon, 2 Jul 2001 11:01:48 -0500, " Karma Tucker " <karma@...>

wrote:

>My husband will probably know this, but he isn't home right now. Where does

>a person buy a blowgun? Do you think " Play-It-Again-Sports would have

>something like that?

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Guest guest

We do a lot of blowing bubbles here too. I learned that helps when my other

daughter was in Intensive care with a lung pump on her pumping the fluid out

of her lungs from a life threatening case of pneumonia. She was on the lung

pump for almost two weeks. They got almost two liters of fluid out of her

little two year old body. When she was in the process of builder her lungs

back up, we blew a lot of bubbles. This line of thinking brought this idea

back to my mind.

~Karma

http://loaves-n-fishes.com

http://www.karma.awarenesshealth.com

Re: Blowgun exercise

Thanks for the idea! Mom is coming back from death and hates those lung

capacity machines. I bet she'd be willing to blow darts...first to the end

of the bed, then to the wall. She'll be homeward bound if she hits the wall

for sure. Time to start combing the toy stores for those Ping-Pong ball

velcro thingies. SaraLou

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