Guest guest Posted September 26, 2005 Report Share Posted September 26, 2005 Hello, I am new to the group - glad to have found this resource. I was diagnosed with peripheral polyneuropathy about 2 years ago, at which point my brothers and mother were tested similarly and the condition was determined to be of the hereditary variety. I'm a 26 year old male, generally in pretty good physical condition. I would say at this point that the fatigue and soreness are the most bothersome of CMT symptoms to me. I try to exercise a few times a week, both cardio as well as weight training. I have noticed that weight training has not produced results I was used to seeing a few years ago. Can anyone comment as to including weight training as a part of an exercise regiment, and any tips or special considerations for people with CMT? I guess I shouldn't expect to gain a significant amount of muscle mass, but I would think that keeping muscles active an exercised would be beneficial. Any help would be appreciated. Thanks for reading! Mike Quote Link to comment Share on other sites More sharing options...
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