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Blackstrap Molasses

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Hi Jo,

Thanks for the reply. My Blackstrap bottle is brand name " Plantation "

is says on the front " Organic Blackstrap Molasses Unsulphured " the

bottle is 15 fl oz (442 ml) One side of the back label says " a

significant source of Iron, Calcium and Potassium " it is manufactured

by Allied Old English, Inc., in Port Reading, New Jersey, USA. Here

are the Nutrition Facts from the other side of the bottle:

Serving size 1 tablespoon (21 g)

Calories 37

Calories from fat 0

Total Fat 0

Cholesterol 0

Potassium 353mg (equivalent to 12% of daily value)

Total carbohydrate 13g (equivalent to 4% of daily value

Dietary Fiber 0

Protein 0

Vitamin A 0

Vitamin C 0

Iron 20%

Calcium 8%

Vitamin B6 10%

Magnesium 8%

Copper 0

It also notes these values are based on a 2,000 calorie day diet -

which my caloric intake is much less. It is certified organic by OAI.

Now, another question for you: do you keep yours in the

refridegerator? I started doing this mainly because I put everything

there once opened but the bottle does not say " Refridegerate after

opening " so I wonder if I kept it out of the fridge, but sealed in a

plastic bag, it would be OK? It is easier to pour out if not in the

fridge. What do you do?

~ Gretchen

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  • 3 months later...

I take one tablespoon each morning everyday, it really helps a lot those

vitamins in the health shop are nothing! w/ virgin coconut oil. VCO does

really has cholesterol, but good one I have been taking this for almost a year

now, this soya industry are a bunch of good for nothing just to protect their

interest of business, if VCO is really bad then I could be sick right now but

instead I feel great as time goes on. I challenge this good for nothing people

who does nothing

right except discourage simple people who just want to make things right. God

bless.

jeanne_simons@... wrote: Anyone use blackstrap molasses for

anything?

Jeanne

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Cholesterol is only found in animal fats. You probably mean

saturated fat, which is a completely different thing.

On Feb 17, 2006, at 6:14 AM, lexus lexi wrote:

> VCO does really has cholesterol, but good one

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