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First Post (Hi) and Vitamin dose question(s) and Energy Healings.

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First, " HI " . I used to reaspond and post on www.charcot-marie-tooth.com, but

hated the messageboard interface, and frankly got a little tied up with day to

day life (moving to a new state, starting a business,etc.). Anyway, I am

settled and things have slowed down now so I am focusing more on myself.

Anyway, I am interested in the vitamin regiments (sp?) that you guys

are taking, especially the VitC, VitE, and CoQ10. I currently take

300mg of Alpha Lipoic Acid, 2x's a day. I did a search for vitamin C

and read the recent posts, but didn't really see specifics as to

doseage.

I'm a 29yr male, 180lbs, average size/build. I was taking

COQ10, but was gettind side effects such as diarreah and other things,

and when I posted my concerns, I was warned by another member that I

might be taking too much CoQ10 (150mg 1x/day). I would like to know,

specifically what is working for you guys... if it's repetitive, just

shoot me an email (eric@...) instead of replying or IM me

(eric_maxwell@...).

Also, someone posted on energy healings. Can you elaborate on the

type of energy healings, and where I would begin to find someone who

could perform those in the Arizona (phoenix) area. Thanks a bunch!

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