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walk of life

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Joana, I agree with you what you said to Sue. This is my life

also...I practice yoga in the mornings and then I go to the gym for

cardio and weight lifting. All this is paying off, I do feel better.

If for some reason I cannot go to the gym I do feel it.

I will be gone for the next 3 weeks and I wanted to wish everybody

happy days. I packed my sneakers, my vitamins and my gym clothes and

I will find the way to walk my 3 miles a day,,,yes, I'm taking my

pedometer also so I can keep track of my walk. I also got my good

shoes when I go out...I'm even ready to be checked at the airport,

dont let me pass without testing my braces which is ok,,I accepted

that too.

Try not to have to much fun without me...

Gretchen,,you are just wonderful. I dont even have the words to

describe what you are doing to us..thank you from the bottom of my

heart.

take a good care of yourselves.

Spy

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