Guest guest Posted November 1, 2005 Report Share Posted November 1, 2005 Hi Joana, Since I am now taking the liquid form, I'd like to know how you take it - do you mix it with anything or just take it from the spoon. Also, I'm interested in the ingredients breakdown on your bottle's label. Is there a chance you can write them down for me - like how much magesium, how much potassium, other stuff is in it? What is recommended serving, caloric amount, etc. I'll be happy to share the contents list of mine with you too. Also, do you take it once or twice a day? ~ Gretchen Quote Link to comment Share on other sites More sharing options...
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