Guest guest Posted September 30, 2005 Report Share Posted September 30, 2005 It's the little things in life that matter, like fine motor control. I am functionaly blind with my hands. I cannot do simple things like pick up coins, tie my shoes without frustration, button my shirt without looking, turn pages in a book. I only type 25 WPM and that is the best I will ever do, even though I make my living at the keyboard. I have to use major muscle groups to keep my balance because my fine motor skills have virtually disappeared. This often leads to a comical sway that makes me look drunk. A few nights ago I was locking up the house and lost my balance and knocked my wife's favorite picture off the wall. My 11 year old son came to my aid and cleaned up the mess because he was afraid I would step on the glass without realizing it, or cut my fingers because I used too much force when I picked up the shards. My wife and I laugh at the Visa commercial that shows a man struggling to open a jar of pickles, then his wife grabs the jar and opens it with a little flick of the wrist. The caption is, " Convincing your husband to join a gym - Priceless. " This is my life. I have been advised to avoid exercises that lift more than 30% of my isometric maximum. This means that most forms of aerobic exercise are out of bounds. I have to rest frequently to avoid over exertion and exhaustion. My mobility is limited to less than 3 miles a day, or I risk over use. I would give almost anything to have normal fine motor skills and a good sense of balance. Is that asking too much? I want to feel texture, ice skate, play basketball - do normal things. I don't want to fall against the wall and knock down pictures. I want to go to arenas and walk up and down the stairs to my seat with confidence, not wondering with every step if I am about to injur myself and others. I am doing the best I can to live life to its fullest, but I am often discouraged because my " fullest " is not really all that full. Paying the price of overuse for a measly 3 mile hike is a harsh life. I am faced with lifes harshness in almost every decision that I make, including the decision that I made to simply type this message. I am not sure how to make my life richer. I am not sure how the limitations that affect almost every aspect of my life can be aided or overcome. I wish I did. Mike Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 15, 2005 Report Share Posted October 15, 2005 Hi Gretchen: I hope it is not too late to give a few of my thoughts on how CMT has affected the quality of my life. What I am going to say may seem negative, but I have a great outlook on life and I have ACCEPTANCE. Anyway here goes: 1. Keep in mind - I lived for golf, I had a real passion for the game. I was used to playing over 50 rounds of golf each year, up to 2003. At this time I could no longer walk 18 holes (so I used a cart, but that costs over $30/round). My hands get so sore and I feel greater pain in my fingers for 3-4 days. I could not hold a golf club again for 3-4 days. I do not have a solution for this one. Even a couple of Advil before I play doesn't work. 2. Shortness of Breath & Fatigue....As I told you a few days ago, my shortness of breath is caused by my CMT. EMG/NCV on my phrenic nerve and diaphragm, MIP & MEPS tests last week proved CMT was the cause. This causes me to be fatigued and I usually need a nap each afternoon. My naps are usually 1 - 2 hours. I find I am not able to enjoy the outside activities on sunny days, especially the afternoons. Solution - I cram all I can do in the mornings and evenings. This summer is going down as the BEST summer on record for Southern Ontario. We had over 37 days over or at 84 degrees in June to August. This fall is also the best. At 9 PM right now the temperature is 60 degrees. Still T-Shirt weather, and I am missing out on daytime activities. Solution(s)...I am now using a new CPAP machine at night which gives me a more peaceful sleep and extra energy in the mornings. I am also doing deep breathing exercises and I just got a palates CD from my daughter. I also need to lose about 30 lbs....WALK WALK WALK. 3. PAIN - especially in my fingers/hands & toes/feet. I need to increase the daily dosage of Neurontin. I am putting this off as it may be a cause of my weight gain? And if this isn't enough, I have Osteo arthritis in my lower back and scoliosis (vertical and horizontal). It actually hurts just to make a fist with my hands when I am trying to loosen them up. I believe it is hard on any of us who are fighting pain 24/7. This causes more fatigue. 4. Strength and Exertion. My hands used to be the most powerful part of me. I am losing so much strength in my hands which means I can't do some things I used to be able to do. Thank God I have a loving wife who does not mind doing the " heavy work " . If I exert myself I start gasping for air which forces me to sit or lie down for a few minutes. Talk about frustrating. In closing there is no doubt that CMT has affected me physically, but at the end of the day the quality of my life depends upon my attitude and acceptance. At times I just need to drop back 10 and punt. Life is wonderful to me because I make it that way. I am also the happiest I have ever been in my short 56 years. If I want to be depressed all I need to do is sit down and think only about me and get a case of the poor me. I choose not to get into my head that way - I call it getting behind enemy lines. Don't go there. Kindest regards, Quote Link to comment Share on other sites More sharing options...
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