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To in the Keys: Groin Cramps?

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By Guest guest
in Health, Medicine and Natural Healing 05

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Wow - can you tell me more what you mean when you say " groin spasms " -

recently when I have been doing yoga, I have noticed a type of cramping,

kind of like a layer of muscles just tightens. When I breath and focus on

relaxing it goes away, but it is like a charlie horse cramp that I also

occasionally get in my leg / calf.

Thx, and all the best,

Donna from London

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