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Vitamin E question

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,

This is a hard answer. I have been taking 1000 IU of Vitamin E in one

capsule every morning for the last 9 years and it has done wonders for

me neuromuscullarly. My Internist, who is familiar with neurological

and neuromuscular disorders suggested I start on it then.

However, I do not take a Vitamin C supplement - just because I get

enough C in my diet for for the CMT and Vitamin C issue, I don't have

Type 1A either, and that is the only type so far that had some

favorable research done in rodents.

Maybe can add her thoughts on E here and others as well. You

might also want to check with your Internist on this too.

~ Gretchen

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  • 9 months later...

Natural vit E: alpha " d " tocophorol

Synthesic vit E: alpha " dl " tocophorol

The " l " is tiny and easy to miss. Check the main ingredient on the

bottle for the information. -

>

> I am shopping for Vitamin E, Can someone recommed a brand to use.

How

> do I know if it is Natural and not synthetic? Thank you, looking

> forward to seeing more surges with the addition of vitamin e....

>

> Trish,

>

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