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- Yoga For Happiness

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Good for you , listening to your body and stretching when necessary! Now don't you feel good? Can you feel your body thanking you? Eoin Finn's voice is soothing to me, and the outside scenery in his videos is nice. I woke up at 4:30 but didn't get out of bed til 6:00. That means I'll have to work out this evening. I always seem to change my mind, but I'm looking at the new 10 Minute Solution Fitness Ball Workout dvd I got from DDD recently. I'm not sore from the upper body workout yesterday so maybe this will do the trick!

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