Guest guest Posted November 12, 2006 Report Share Posted November 12, 2006 You're right about the knees. I'm fine going up even though my heart is pounding out of my chest, but on the way down there is some stress on the knees. There was a time when I was doing them every day and did the entire 30 flights. I would so love to be able to do that again; at that time my jeans never fit better!Hugs,Stair Master Wannabe fitgrl222@... wrote: , Great week! wow 10 flights of stairs would be HARD. I have a feeling that would bother my knees, but what a great workout. Quote Link to comment Share on other sites More sharing options...
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